With almost 20 years’ experience as a group exercise presenter, educator and personal trainer, I’ve taught movement everywhere from packed studios to training rooms around the world. I’m still teaching as a Master Trainer at London’s leading boutique fitness studio, 1Rebel, and work with a small number of personal training clients

Movement is an integral part of our overall wellbeing and an essential part of feeling well. I believe It doesn’t need to be punishment or pain, but there’s something valuable in being challenged, doing hard things and stepping outside our comfort zone. I work with all ability levels, from absolute beginners to elite athletes, the important thing is that our values align.

Alongside 1:1 work, I offer corporate and group sessions, events and workshops, creating experiences that are energetic, inclusive and genuinely enjoyable. I’m also a Global Master Trainer for POUND, the drumming-based workout that’s fun, sweaty and brilliantly effective at helping adults move, release stress and not take themselves too seriously.

If you’re looking for movement that feels good, challenges you and fits into real life, I’d love to hear from you